Why Some Identities Stay
Can success truly erase a difficult past? Adut Akech’s journey from refugee to supermodel reveals how a sense of identity and home is shaped by displacement and memory.
Break Free from the Past and Stay Committed to Your Goals: How to create lasting, positive change.
Key points Every new year brings a wave of resolutions, accompanied by countless posts offering tips and strategies to improve our lives. While these can be helpful, we often repeat past mistakes without fully understanding why—or how to overcome them. I have written that cognitive immobility is a stressful mental entrapment that leads to a […]
Cognitive Immobility: How to Break Free from Past Experiences – Tips and Remedies
Sources: Anita Jankovic / unsplash
